Why I Failed Myself In 2018
You will learn more from your failures than your successes. Today is New Year’s Eve. This is one of my favorite days... Learn More
5 Steps To Make 2019 Your Best (and Coolest!) Year Yet
Sometimes you have to end up somewhere cold to warm up to a new beginning. After a week that involved 7 flights,... Learn More
10 Big Coaching Lessons You Need To Learn
To be more successful, a coach has to make other people more successful. Over the last 10 years, I have presented around... Learn More
16 Parenting Lessons You Need To Know
As I get older, the lessons and the emotions that come along with being a parent keep getting more powerful. Friday night... Learn More
47 Years, 47 Lessons
Tomorrow is my 47th birthday. When you have had as many birthdays as I have, you get less excited for the... Learn More
3 Ways To Overcome Your Fears And Doubts
There will be days you hear voices of doubt. You must learn not to listen. There will be instances you find reasons... Learn More
My Greatest Mentor And Hero
Warrior, Having done hundreds of interviews over the years, I have been asked thousands of different questions about my philosophies on fitness,... Learn More
5 Things You Should Say Goodbye To In 2016
Saying goodbye is not always easy. The first week of January is a special, yet difficult time for me. In... Learn More