My Greatest Mentor And Hero
Warrior, Having done hundreds of interviews over the years, I have been asked thousands of different questions about my philosophies on fitness, training, motivation and... Learn More
5 Things You Should Say Goodbye To In 2016
Saying goodbye is not always easy. The first week of January is a special, yet difficult time for me. In addition to the... Learn More
The One Way To Remove FEAR From Your Life
Have you ever ridden an “emotional roller coaster?” This weekend I booked a ticket good for a ride of 3 straight days! ... Learn More
5 Ways To Get Off Your “Deserted Island”
Have you ever played the “deserted island” game? You know, the one where people ask you questions about what would be the one thing... Learn More
Can You Change Your Plans?
Over the last three weeks, I have traveled more than you might travel in an entire year. During that time, I have experienced a... Learn More
5 Things To Appreciate Today
Are you impressed by the things around you on a daily basis? If not, today is your reminder to appreciate the “magic” that surrounds... Learn More
Can Deadlifts And Broccoli Save Your Life?
Did you ever get excited about a new workout or diet program only to find it too complex or confusing to follow? Even though... Learn More